CrossFit Open workout 19.1 is... 😜 | WODprep
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CrossFit Open workout 19.1 is... 😜 | WODprep
56.2K viewsFeb 20, 2019
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2M views · 4.4K reactions | Working on pistols? Check out these drills to get more efficient at your single leg squat. | WODprep | Facebook
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2M views · 4.4K reactions | Working on pistols? Check out these drills …
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252K views · 2K reactions | 25.3 QUICK TIPS! There’s a lot going on in this workout so it’s crucial not to mess up any part of it. Watch this quick video for just a few of my tips and strategy advice - full video coming soon over on YouTube  Go to www.wodprep.com/open to make sure you don’t miss any of it before taking on this workout!  | WODprep | Facebook
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252K views · 2K reactions | 25.3 QUICK TIPS! There’s a lot going o…
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45K views · 200 reactions |  Toes to Bar Fault: “Tarzan Swings” ...
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45K views · 200 reactions |  Toes to Bar Fault: “Tarzan Swings” ...
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28K views · 73 reactions | Got any "Mikey' tips of your own to add?  Leave me a comment  | WODprep | Facebook
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28K views · 73 reactions | Got any "Mikey' tips of your own to add? …
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171K views · 197 reactions | Feeling stuck with your Handstand Push Ups? Try these strength building drills to build a stronger base and start knocking out unbroken HSPUs! | WODprep | Facebook
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945K views · 163 reactions | Are your ring dips on the sketchy side? Try these modified alternatives to ensure your form is on point! | WODprep | Facebook
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945K views · 163 reactions | Are your ring dips on the sketchy side…
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Check out our full strategy guide for 18.4 | WODprep
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Hardest part of the workout... 😰 | WODprep
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208K views · 40 reactions | Anyone else excited for being able to RX?!…
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