242K views · 4.1K reactions |  A routine to Rapper's Delight, a Salsa to Dynamite, and a Waltz to Billy Preston and Syreeta Wright. It's this week's songs and dances! | BBC Strictly Come Dancing | Facebook
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🪩IT’S STRICTLY FEVER SEASON! Here’s Rhys’ workout to get you prepped! Give it a go now, or save it for later. You can watch all of the moves in full, and how to do them sat down, on iPlayer. Join us for more routines next week with Maria from Monday at 9:30. #Strictly #Workout | BBC Morning Live
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6K views · 79 reactions | 睊 Here’s Jowita and Rhys’ dance floor basics Strictly Fitness workout. Give it a go now, or save it for later! You can watch all of the moves in full, and how to do them sat down, on iPlayer! Join us for more routines next week with Lauren from Monday 9:30am. #Strictly #Workout | BBC Morning Live | Facebook
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3K views · 19 reactions | 睊Here’s Rhys’ Strictly Fitness workout, based off his favourite moves. Give it a go now, or save it for later! You can watch all of the moves in full, and how to do them sat down, on iPlayer! Join us for more routines next week with Maria from Monday 9:30am. #Strictly #Workout | BBC Morning Live | Facebook
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3K views · 19 reactions | 睊Here’s Rhys’ Strictly Fitness workout, ba…
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🪩 Here’s Lauren’s Eurovision themed Strictly Fitness workout. Give it a go now, or save it for later! You can watch all of the moves in full, and how to do them sat down, on iPlayer! Join us for more routines next week with Lauren from Monday 9:30am. #Strictly #Workout | BBC Morning Live
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