6 Simple Home Stretches That Will Instantly Loosen Your Back, Waist, Thighs, and Abs
0:13
YouTubeFitness Happy Time
6 Simple Home Stretches That Will Instantly Loosen Your Back, Waist, Thighs, and Abs
Boost your flexibility and relieve stiffness with this quick 6-move home stretching routine! 🏡💪 Whether your back feels tight, your waist is sore, your thighs are stiff, or your core needs some love, these stretches are perfect for you. What you’ll get in this short routine: •Stretch your lower back for instant relief •Open up your ...
277.5K views1 month ago
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1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK
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