18 Effective Stress Relief Strategies
18 Effective Stress Relief Strategies
5 months ago
verywellmind.com
20K views · 215 reactions | how humor became your coping mechanism...
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20K views · 215 reactions | how humor became your coping mech…
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Humor can be a great coping skill and a strong defense mechanism, but a lot of the time humor deflects from underlying pain. Don’t worry, your therapist can see the pain, even if you mask it well with your humor. We see you! 🤍 #therapy #emdr #mentalhealth #sarasota #downtownSRQ #florida #therapist #humor #funny
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