SoulCycle instructor: I figured out how to do hard things
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SoulCycle instructor: I figured out how to do hard things
Apr 17, 2018
NBC News
1.3K views · 20 reactions | Our #PhillySpinIn instructors can't wait to ride with you on March 9 & 10 - a big workout to help little hearts! Sessions will be led by some of Philadelphia’s top indoor cycling instructors from SoulCycle, Flywheel Sports, BPMfitness, LifeTime.Life, SoulBeat Studio and CYCLEBAR. Join them by registering at phillyspinin.org. There is only one session left for new teams - sign up now! #ForBreakthroughs | Cardiac Center at CHOP | Facebook
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After leading the SOUL pack for more than 10 years, Senior Master Instructor Stacey Griffith has racked up many impressive titles: expert motivator, fitness virtuoso, epic entertainer, super-coach, self-empowerment guru... and, now, book author. Her new book, Two Turns From Zero, leads readers on a journey to take their health and fitness to new levels while boosting their emotional and spiritual wellbeing in all aspects of life. Check out this video and our exclusive excerpt from the introducti
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