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Is there any benefit to resveratrol, and if so should we get it from wine, grapes, peanuts, or supplements? The video sources, transcript, and doctor's notes are available here: http://bit.ly/2BiCTuW *This is Part 2 of a 4-part video series on alcohol. Stay tuned for the upcoming videos. | NutritionFacts.org
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Resveratrol appears to triple the rate of age-related brain shrinkage. The video sources, transcript, and doctor's notes are available at https://see.nf/4918oWG This is the third video in a four-part series on resveratrol. If you missed either of the first two, see "Does Resveratrol Make You Live Longer?" at https://see.nf/49182iO and "Does Resveratrol Benefit Our Metabolic Health?" at https://see.nf/3TnuEUL. The last video is coming up is "Side Effects of Resveratrol Supplements." | NutritionFa
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52K views · 1.7K reactions | Resveratrol Is a polyphenol with powerful antioxidant and anti inflammatory properties. I have been taking it for several months and have noticed a dramatic decrease in my hip pain. top food sources include red wine, grapes, some berries and peanuts. #menopause #arthritis #perimenopause #menopausehealth #osteoarthritis #womenshealth | The Pause Life by Dr. Mary Claire Haver | Facebook
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