11M views · 10K reactions | MOBILITY PROGRAM OUT NOW! All the mobility exercises you’ll ever need in one place! (Link in bio) Try these 5 exercises to improve shoulder mobility, with each exercise lasting 1 minute. Let me know how they feel! #shoulderpain #shouldermobility #mobility #backpain #painrelief #posture #posturecorrection #movement | CoachGreen.pt | Facebook
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11M views · 10K reactions | MOBILITY PROGRAM OUT NOW! …
608.9K views3 weeks ago
FacebookCoachGreen.pt
13 reactions | I’m honestly blown away that so many have embraced this mobility routine. Over 10k people have signed up for this program, and there are now over 300 reviews from people sharing how this routine is working for them. Amazing! | KaisaFit | Facebook
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13 reactions | I’m honestly blown away that so many have embrace…
4.2M views1 week ago
FacebookKaisaFit
140K views · 10K reactions | Comment „flex“ to try the first workout of my mobility program for free ✅ Do these exercises after long sitting periods or whenever your body craves movement  I love combining traditional mobility exercises with bodyweight flows to create more movement for the body, loosen up tense muscles, and gently lengthen tight structures. A simple but powerful way to take care of your body anywhere, anytime. Save it, try it  | LeoMoves | Facebook
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140K views · 10K reactions | Comment „flex“ to try the first wor…
301.4K views2 weeks ago
FacebookLeoMoves
1M views · 10K reactions |  Comment ‘FREE’ and I’ll DM you a link free 7 day hip mobility program hosted on my new app @elastafy! Think of this a a 7 day trial. It will ask for card details but won’t charge you until the 7 days rolls over :) ⏳ PS… my 30 day mobility challenge is staring March 1st! | Elastaboy | Facebook
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1M views · 10K reactions |  Comment ‘FREE’ and I’ll DM you …
248K views2 weeks ago
FacebookElastaboy
25K views · 49K reactions | 3 Exercises for Lower Back  Real change starts with a consistent mobility program!⚡️ #lowerbackpain #backpain #mobility #jointhealth | Igor system | Facebook
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25K views · 49K reactions | 3 Exercises for Lower Back  Real …
1.9M views3 weeks ago
FacebookIgor system
6.2M views · 126K reactions | Knots between your shoulder blades & rounded shoulders? Try this mobility exercise daily! There’s more to it then just one exercise. Interested in a fully custom exercise program for you to get started on your journey? DM me ‘MOBILITY’ & I’ll tell you how j can help 懶懶 #backpain #backpainrelief #shoulderpain #shoulderpainexercises #roundedshoulders #poorposture #hipmobility #shouldermobility | Rachel Pantano | Facebook
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6.2M views · 126K reactions | Knots between your shoulder blades & r…
4.8M views2 weeks ago
FacebookRachel Pantano
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