6.2K views · 267 reactions | Lateral KB work on rotation strength and coordination. With kettlebells you can build true full body strength in all planes of motion as opposed to just frontal and transverse plane. Don’t neglect the sagittal! | Kettlebell Kings | Facebook
0:24
6.2K views · 267 reactions | Lateral KB work on rotation strength and …
6.3K views4 weeks ago
FacebookKettlebell Kings
7 Kettlebell Rotation Exercises To Vary Your Core Workouts
7 Kettlebell Rotation Exercises To Vary Your Core Workouts
May 24, 2024
programme.app
2.2K views · 34 reactions | The HALF KNEELING KB CHOP can be performed with a KB, DB, or a plate. It is a great movement to work on, and develop strength in resisting rotation in the trunk and creating/controlling rotation in the thoracic area. Do some as a warmup drill, or start getting some reps in at the end of your workout as some ab work. | Darkside Strength | Facebook
1:23
2.2K views · 34 reactions | The HALF KNEELING KB CHOP can be perfo…
2.2K views3 weeks ago
FacebookDarkside Strength
64K views · 66 reactions |  How to do the KB Rotational Swing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ An exercise I love programming in Persist, but a tough one. If you can nail this down, you’ll quickly see the total body benefits it has to offer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #functionalbodybuilding #kbswing #kettlebellworkout #kettlebells #persist #workoutprogram | Marcus Filly | Facebook
0:33
64K views · 66 reactions |  How to do the KB Rotational Swing. ⠀⠀⠀⠀…
1.6K views3 weeks ago
FacebookMarcus Filly
Side lying KB press (thoracic rotation)
0:13
Side lying KB press (thoracic rotation)
507 views3 months ago
YouTubeCorinne Hentschel
KB around the world rotation
0:41
KB around the world rotation
39 views1 month ago
YouTubeMidday Movement Project
KB Halo + Rotation Exercise Demo
0:15
KB Halo + Rotation Exercise Demo
2 months ago
YouTubeAlyssa Collins
0:06
Z. Cardwell on Instagram: "✅Rotation ✅Power ✅Force-abs…
35.3K views1 month ago
Instagramcoach_cardwell
0:27
Kettlebell Swing
1.7M viewsApr 5, 2015
YouTubeStrongFirst
Natalie Kollars on Instagram: "KB DEEP SQUAT TO ROTATION: -Hip …
53.5K viewsApr 8, 2024
Instagram
Using Azure Key Vault Key Rotation Policies
16.2K viewsFeb 22, 2023
YouTubeJohn Savill's Technical Training
Kettlebell (kb) Split Stance Thoracic Rotation - pendulum
279 viewsJul 2, 2024
YouTubeAdam Lloyd
4:56
Torsion Spring Design 1
57.8K viewsDec 7, 2020
YouTubePDW Creative
1:07
Rotational Kettlebell Swing
33.1K viewsMar 15, 2021
YouTubeLittauer Strength Training
15:14
Geometric Transformations - Rotations
298.5K viewsDec 22, 2013
YouTubeMark Ophaug
1:19
The Kettlebell Gorilla Row
675.8K viewsMar 14, 2017
YouTubeTestosterone Nation
4:51
Rotations: Examples (Geometry Concepts)
11.4K viewsAug 13, 2014
YouTubeCK-12 Foundation
4:06
Ka and Kb
47.4K viewsApr 15, 2020
YouTubeTeach Me to Science
5:16
Akb48 - Heavy Rotation LIVE
7M viewsMar 11, 2013
YouTubejinunsi
0:32
Classic Kettlebell - Figure 8
230.1K viewsApr 27, 2016
YouTubeIron Edge
0:35
Kettlebell Staggered stance Deadlift
266.7K viewsJul 27, 2017
YouTubeCoach Alyssa Chang
6:40
Ka and Kb Calculation
14.4K viewsSep 20, 2016
YouTubeLearning Simply
0:21
Arm Medial and Lateral Rotation
333.2K viewsJun 15, 2017
YouTubeBlueLink Anatomy
1:56
Kettlebell Row Variations - Nuffield Health
26.6K viewsApr 16, 2020
YouTubeNuffield Health
0:12
Half Kneeling Bottom Up KB Press
102.3K viewsDec 4, 2016
YouTubeMarcus Filly
0:49
How to Do a Staggered-Stance KB Deadlift
40.9K viewsJan 9, 2019
YouTubekafetters
0:26
Russian Kettlebell Swing (RKBS) - CrossFit Movement Library
78.8K viewsApr 19, 2020
YouTubeRec Gym Kirrawee
4:28
Stihl KB-KM Power Broom First Impressions (Homeowner)
63.3K viewsApr 1, 2019
YouTubeSliding Scales
0:12
How to do a Kettlebell Overhead Press
91.1K viewsNov 12, 2018
YouTubeNational Academy of Sports Medicine (NASM)
1:17
Master the Kettlebell Lateral Swing | Advanced Swing Variation
68.6K viewsMay 31, 2017
YouTubeGreg Brookes
See more videos
Static thumbnail place holder