Raspberry Cottage Cheese Mug (Healthy) Ingredients • ½ cup cottage cheese • ¼ cup fresh or frozen raspberries • 1 tablespoon honey or maple syrup (optional) • 1 tablespoon oats or oat flour • 1 egg white (optional, for extra protein) • ¼ teaspoon vanilla extract Instructions 1. Add cottage cheese to a mug and mash or blend until mostly smooth. 2. Stir in oats, vanilla extract, and honey or maple syrup if using. 3. Mix in the egg white (optional). 4. Gently fold in raspberries. 5. Microwave on hi
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