10 Yoga Asanas That Will Help Lower High Blood Pressure
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YouTubeYoga & You
10 Yoga Asanas That Will Help Lower High Blood Pressure
High blood pressure or hypertension is a serious condition identified by increased pressure in the arteries, the vessels that carry blood from the heart to the rest of the body. This pressure can damage the heart, lungs, liver, and kidneys. Here are 10 best yoga asanas that will help lower high blood pressure. Baddha Konasana - Butterfly Pose ...
359.4K viewsOct 4, 2018
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Comment HIGH BP, LOW BP, FOCUS, or ANXIETY ⬇️ and I’ll send you more ✨ Ancient hand gestures ✋—mudras in yoga, Qigong, Tai Chi, and Gyan mudra—aren’t just symbolic. They gently influence the nervous system, helping regulate blood pressure ❤️‍🩹, improve concentration 🧠, and calm anxiety 🌿. Simple, ancient practices → real shifts in physiology 🧘‍♀️✨ #insulinresistance ##bloodpressure #inflammation #diabetes | Ana Lučić
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