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Legs look long without riding muscles, right? #anjalifitness ✅table posture - pigeon poseGet moving and stretching! It’s hard to be mild🔥 I think my hip joints will be flexible and I’ll lose all the ugly fat ✅How to exercise Table pose (gathering knees) begins Please extend your legs towards the back diagonal. Fold the leg in front so that the buttocks touch the floor. Back on track and vice versa10 times like this : (. Woo) ×3 sets try it! . . . . . #fbviralreels #fbviral #shorts #yoga #glutes
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