4 Exercises to Develop Emotional Intelligence
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4 Exercises to Develop Emotional Intelligence
An Emotional Intelligence Workout to improve our EQ. There are four exercises for us to do together, all geared at building our muscles in emotional awareness and empathy. For more workouts and tools, head over to these links: The How We Feel App - a great tool for tracking emotions: https://www.youtube.com/watch?v=DROK1vse10U 5 Exercises to ...
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