The Top 7 Expert-Backed Ways to Treat Sore Muscles
The Top 7 Expert-Backed Ways to Treat Sore Muscles
Jan 31, 2025
Men's HealthCori Ritchey,C.S.C.S.,Emilia Benton
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394 reactions · 50 shares | Working out is all fun and games until the DOMS sets in! 若 That soreness you may be feeling after a workout is called Delayed Onset Muscle Soreness. The great news is that this temporary feeling is a normal part of your body's recovery process, and you can help it along with a few tips from Coach Heather!  https://bit.ly/464SA4Q | Anytime Fitness | Facebook
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