Complex trauma isn’t just one event. It’s multiple events that happened causing layers and layers of fear, and not feeling safe. You can heal this. I specialize in trauma. Helping clients heal this wound. Send me a message let’s talk ✨
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TikToknavigatingcomplextrauma
Survivors of complex trauma often experience a conflicted relationship with both success and failure, rooted in a fundamental lack of trust in themselves and in the stability of their external environment. This ambivalence stems from past experiences where positive outcomes were unpredictable or short-lived, making success feel as unsafe as failure. Additionally, issues with anger and authority may surface, as interactions with figures of power often trigger memories of control or manipulation.
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Survivors of complex trauma often experience a conflicted relationshi…
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FacebookInsight Family Therapy Group, Inc.
Complex trauma doesn’t just leave a psychological imprint — it reshapes the architecture and functioning of the brain. Research consistently shows three key regions are most impacted: The Amygdala Often becomes hyper-reactive, scanning constantly for threat. In CPTSD, this can look like chronic hypervigilance, startle responses, emotional overwhelm, and difficulty distinguishing present cues from past danger. The Hippocampus Can become underactive or structurally altered after long-term trauma.
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FacebookInsight Family Therapy Group, Inc.
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