Amazing technique! #snatch #cleanandjerk #olympicweightlifting #chineseweightlifting #anta | Shenzhen Weightlifting Association
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Amazing technique! #snatch #cleanandjerk #olympicweightlifti…
67.3K viewsSep 27, 2024
FacebookShenzhen Weightlifting Association
8.1K views · 68 reactions | In an actual snatch or clean, the legs...
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8.1K views · 68 reactions | In an actual snatch or clean, the legs...
4.1K views1 week ago
FacebookCatalyst Athletics
54K views · 713 reactions | In order to maximize overhead stability...
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54K views · 713 reactions | In order to maximize overhead stability...
54.9K views3 weeks ago
FacebookMa Strength
21 reactions | Drew Burns battled it out in the U23 96kg class, starting strong with Snatch lifts of 143kg and 146kg, and narrowly missing 151kg. In the Clean & Jerk, he fought through to land 172kg, pushing his total to 318kg and earning 5th place. A resilient performance all around! | British Weight Lifting | Facebook
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21 reactions | Drew Burns battled it out in the U23 96kg class, starting …
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FacebookBritish Weight Lifting
In order to maximize the most weight an athlete can catch safely for #snatch and #cleanandjerk, it is important to achieve a position that maximizes loading on large muscles while preserving a stable shoulder position. To do this #Chinese athletes are taught to look down (or through) and turn the arms inward as demonstrated by #LuXiaojun during this 170kg snatch. Looking upward shortens the levator scapulae and prevents the scapula from rotating outward when the arm is overhead. Additionally, ex
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In order to maximize the most weight an athlete can catch safely …
17.9K viewsNov 15, 2017
FacebookMa Strength
Weightlifting Instructions on Instagram: "Discover the 7 Steps of the Snatch lift in our comprehensive video tutorial. 💪🎥 Ready to elevate your performance? Watch the full video for free on our website. Don’t miss this opportunity to level up your lifting game! 🚀🔥 #SportsEdTV #SportsEdTVWeightlifting #Weightlifting #OlympicLifting #OlympicWeightlifting Snatch CleanAndJerk Weightlifting101 WeightliftingMotivation WeightliftingLover Fitness FitnessLife WeightliftingMasters WeightliftingChampio
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Weightlifting Instructions on Instagram: "Discover the 7 Steps …
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