814K views · 13K reactions | The Orange Cat Faced the Consequences of His Betrayal! #cat #funnycat #funny #funnyvideos | Orange Cat | Facebook

207K views · 77 reactions | Do you call it the cat-camel or cat-cow...

Practicing cat-camel or cat-cow stretch not only relieves back pain but also improves the strength of the neck, arms, and shoulders. Additionally, it also stabilizes the spine, abdomen, and back extensors for a healthier spine. Stay tuned for more facts like this. ⭐Call us to book an appointment: 080 3521 6510 #spine #catcamel #backpain #backpainrelief | QI Spine

Cat 🐈Camel🐪 transition to frog 🐸bow🎀 pose is a rockstar when it comes to promoting hip groin, low back, and pelvic floor health, as well as providing relief from pain. 🌟 Here's why: 1️⃣ Hip Groin Health: Frog pose helps to stretch and strengthen the muscles in the hip groin area. By widening your knees and lowering your hips towards the ground, you're targeting those hard-to-reach muscles, improving flexibility, and reducing tightness. 2️⃣ Low Back Relief: This pose can be a game-changer fo