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YouTubeGet Fit With Rick
30 Mins Boxercise Fat Burning Workout | Suitable for beginners
Sweat it out with this 30 minute fun boxercise workout. This workout is fun, sweaty and will get your heart pumping, Designed for beginners to intermediate. With all my workouts, I include adaptations for those who want to challenge themselves a little bit more. I'm a weight loss specialist and my workouts can be adapted for all fitness levels ...
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