35K views · 452 reactions | These are some of the stretches I do post workout! Today I focused on leg and back flexibility. | Blogilates | Facebook
1:04
35K views · 452 reactions | These are some of the stretches I do pos…
35.2K views3 weeks ago
FacebookBlogilates
11K views · 133 reactions | Best splits class ever. I feel so long and lengthened! Yay for day 7 of stretch revolution. | Blogilates | Facebook
33:00
11K views · 133 reactions | Best splits class ever. I feel so long an…
11.1K views1 week ago
FacebookBlogilates
91K views · 1.8K reactions | This is the best at-home, equipment free arm and upper body workout that will tone and strengthen your shoulders, back, chest, biceps and triceps all while improving your posture. And guess what? You don't have to do a single push-up!! The moves are: 1. Pull Backs 2. Shoulder Presses 3. Kneeling Triceps 4. Walnut Crushers 5. Prayer Pulses | Blogilates | Facebook
0:31
91K views · 1.8K reactions | This is the best at-home, equipment free …
91.8K views3 weeks ago
FacebookBlogilates
7.1K views · 124 reactions | Stretching hamstrings and hips with our day 6 stretch revolution class. How are u feeling? | Blogilates | Facebook
24:32
7.1K views · 124 reactions | Stretching hamstrings and hips wi…
7.2K views1 week ago
FacebookBlogilates
27K views · 326 reactions | Try this arms, abs, and booty routine! I’m using 20 lb weights. 1️⃣ Shoulder Press Hip Driver 2️⃣ Chest Press Single Legged Bridge 3️⃣ Weighted Roll Ups Pick a weight suitable for you for 15 reps. How will you know if it’s heavy enough? If you begin struggling around 12 and 13 but can still finish sigh proper form! Do 3 rounds. 15 reps each. Good luck! | Blogilates | Facebook
0:28
27K views · 326 reactions | Try this arms, abs, and booty routine! I’m …
27.1K views1 week ago
FacebookBlogilates
24K views · 284 reactions | Learn how to stretch your hamstrings into the Pike for day 2 of Stretch Revolution! | Blogilates | Facebook
14:32
24K views · 284 reactions | Learn how to stretch your hamstrings int…
24.6K views2 weeks ago
FacebookBlogilates
30K views · 529 reactions | Made a mini video for you showing the...
0:13
30K views · 529 reactions | Made a mini video for you showing the...
30.7K views3 weeks ago
FacebookBlogilates
0:41
25K views · 393 reactions | Today’s workout! Grab a barbell and heav…
25.1K views3 weeks ago
FacebookBlogilates
0:49
187K views · 1.4K reactions | If your workout doesn't make you smile, …
187.4K views2 weeks ago
FacebookBlogilates
4:48
One week of the 2020 Challenge down!! 🙌 How do you guys feel? To…
17.4K viewsJan 1, 2020
FacebookBlogilates
2:56
23K views · 789 reactions | Are you ready for Day 3 of the 2020...
23.2K views3 weeks ago
FacebookBlogilates
0:20
69K views · 615 shares | I love weightless arm exercises! These b…
69K views1 week ago
FacebookBlogilates
0:37
27K views · 520 reactions | Abs. We all want them. We all HAVE THEM....
27.1K views6 days ago
FacebookBlogilates
2:49
For today's 2020 Challenge moves, we're going to be on our mats the …
12.4K viewsJan 3, 2020
FacebookBlogilates
1:22
I can’t believe it’s been 12 years WOW. For those of you trying to b…
48.1K viewsDec 9, 2024
FacebookBlogilates
0:22
19K views · 339 reactions | It’s amazing how incredibly sore (and …
19K views2 weeks ago
FacebookBlogilates
0:06
19K views · 343 reactions | What workouts should I film next? | Blo…
19.6K views2 weeks ago
FacebookBlogilates
23:43
21 Minute All in One Tone Workout - get your total body lean & sculpted
1.8M viewsJan 3, 2021
YouTubeblogilates
12:18
10 Minute Pilates Basics - Pilates for Beginners
433.2K viewsAug 29, 2022
YouTubeJessica Valant
0:16
32K views · 509 reactions | WORKOUT COMMAND: Do 1 roun…
32.1K views3 weeks ago
FacebookBlogilates
14:12
10 Minute Beautiful Ab Sculpt Pilates Workout | 7 Day Ab Challe…
3.2M viewsMay 6, 2020
YouTubeblogilates
10:41
Beautiful Abs | Pilates Core Sculpting Workout
948.4K viewsNov 17, 2019
YouTubeblogilates
1:00
It’s quarantine glow up time ✨ I made you a full 3️⃣0️⃣ day worko…
29.1K viewsMar 31, 2020
FacebookBlogilates
18:02
15 Minute Pilates Booty Workout (no equipment)... this will BURN 🔥
1M viewsSep 6, 2020
YouTubeblogilates
15:30
10 Minute Lower Ab Flattener | Total Body Transformation Workout
2.4M viewsMar 1, 2020
YouTubeblogilates
12:55
10 Minute Side Booty Shaper | Total Body Transformation Workout
3.1M viewsMar 29, 2020
YouTubeblogilates
8:08
Blogilates Fit Kit Review
2.3K viewsJan 18, 2021
YouTubeattractingyoursunshine
2:32
54K views · 2.4K reactions | HAPPY NEW YEAR POPSTERS!!!! …
54.9K views1 week ago
FacebookBlogilates
24:53
20 minute Waist Whittler Cardio Pilates Workout | 7 Day Ab Challe…
3.9M viewsMay 3, 2020
YouTubeblogilates
14:16
Beautiful Body Pilates | Total Body Workout
1.7M viewsNov 10, 2019
YouTubeblogilates
See more videos
Static thumbnail place holder