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Shop bench step ups
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0:37
YouTube
Women's Strength Nation
Bench Step Ups
Holly Perkins from Women's Strength Nation teaches you how to perform a Bench Step Up for Glutes, Hamstrings and Quads in this guided tutorial. See our YouTube Channel for Guided Video Tutorials of nearly every strength training move for women. Women’s Strength Nation is committed to increasing the number of women strength training in gyms ...
26K views
Jul 7, 2017
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