38 reactions · 3 comments | It's time for our #yoga deconstructed pose of the week: Triangle Pose! #TrianglePose strengthens the thighs, knees and ankles while relieving stress and anxiety. #YogaDeconstructed @gaiam | Colleen Saidman Yee | Facebook
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38 reactions · 3 comments | It's time for our #yoga deconstructed pose …
1.3K views3 weeks ago
FacebookColleen Saidman Yee
Definitely have been struggling with dissociating lately. When life gets hard, its often the first place I go. It saved me from many terrible things as a child but it is a life long journey to come back to self. The closer I am to self - the closer I am to everything. #dissociation #allbodiesyoga #fatyoga #fyp #yogaandsomatics #traumahealing
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Definitely have been struggling with dissociating lately. When life gets …
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3 moves to help with sciatica Deconstructed locust Bridge with hamstring vs glute activation Supine figure 4 with glute focus Grab my yoga freebie here —> https://tiffany-croww-yoga.mykajabi.com/freebie-opt-in-class | Tiffany Croww
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3 moves to help with sciatica Deconstructed locust Bridge with …
94.8K views3 months ago
FacebookTiffany Croww
Yoga Cues Deconstructed: Tuck Your Tailbone
Yoga Cues Deconstructed: Tuck Your Tailbone
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Stop lower back pain in wide-legged seated poses! #yogaskills #yoga #…
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