Upper Back Pain Relief Exercises [FAST RESULTS]
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
1.4M viewsJan 13, 2022
YouTubeTone and Tighten
Upper Back Pain Relief Exercises in 10 Min
10:31
Upper Back Pain Relief Exercises in 10 Min
1.2M viewsDec 25, 2021
YouTubeJeffrey Peng MD
4 Exercises To Relieve Upper Back Pain in 60 Seconds
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
257.8K viewsMar 18, 2021
YouTubeTone and Tighten
7 Upper Back Stretches For Pain Relief
11:42
7 Upper Back Stretches For Pain Relief
237K viewsDec 12, 2020
YouTubeBob & Brad
How To Fix Upper Back Pain - Follow-Along Exercise Routine!
9:20
How To Fix Upper Back Pain - Follow-Along Exercise Routine!
131.1K viewsNov 22, 2023
YouTubeTone and Tighten
Fix Hunched Back & Bad Posture | 6 Super Effective Upper Back Exercises (Proven Results) Bad posture doesn’t happen overnight — and it doesn’t get fixed overnight either. But the right exercises correct execution can bring real change. In this video, I’m showing a real posture comparison and 6 super effective upper back exercises that I personally suggest to my students and clients — and they’ve seen great results. If you strengthen your upper back muscles and correct movement patterns, a hunche
2:06
Fix Hunched Back & Bad Posture | 6 Super Effective Upper Back Exerci…
5.8K views2 days ago
FacebookMahesh Negi
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exerci…
2.1M viewsJul 25, 2022
YouTubePrecision Movement
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | R…
846.6K viewsDec 21, 2021
YouTubeJeffrey Peng MD
0:56
upper back Pain relief exercise. Exercise for Scapular Pain. #scap…
619 views1 week ago
YouTubeRECOUP Physiotherapy & Wellness Center
0:08
Back Pain Gone in 30 Days (5 Minutes a Day, One Simple Move…
28 views13 hours ago
YouTubeFitness and Fitness
19:59
Flat Back? Build 3-D Thickness In The Upper Back. Exercises For Bi…
12 views10 hours ago
YouTubeRAFAEL MOTLOCH
24:34
Back Pain Relief Yoga | Deep Stretch for Tight Hips Over 40
9 views13 hours ago
YouTubeYogafter40
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
21.9M viewsApr 14, 2021
YouTubeMady Morrison
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exerci…
248.7K viewsMay 17, 2021
YouTubeAskDoctorJo
2:58
Got Upper Back Pain? Try This Stretch for INSTANT Pain Relief!
129.9K viewsDec 5, 2022
YouTubeAskDoctorJo
5:47
5 Best Stretches To Relieve Sciatica Pain Under 5 Minutes
2.2M viewsFeb 18, 2023
YouTubeVive Health
1:40
Back Pain When Bending? Strengthen Your Back Muscles | E…
18 views3 days ago
YouTubeAPRC Health & Physiotherapy by Dr Irfan Ahmed
5:09
7 Upper Back Stretches For Pain Relief
4.2M viewsMay 23, 2019
YouTubePostureFlow
10:34
Yoga for Upper Back & Rhomboid PAIN ✨ 10 min Fix and Relief
193.7K viewsSep 19, 2022
YouTubeYoga with Joelle
3:01
If I Could Only Do 5 Back Exercises, I’d Pick These (Width & Density)
15.6K views4 days ago
YouTubeGYM BODY MOTIVATION
11:16
Back Leaning to One Side? Fix It in 60 SECONDS.
8.2K views1 week ago
YouTubeSpineCare Decompression and Chiropractic Ce…
5:13
3 Spinal Decompression Exercises That Actually Fix Low Back Pain
6.2K views1 week ago
YouTubeRehabFix
0:55
Save for later! Tight, achy lower back? @joeythurmanfit shares thr…
6K views3 days ago
TikTokwebmd
10:42
10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Re…
638.8K viewsJan 5, 2024
YouTubeDr. Kristie Ennis
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physioth…
449.8K views1 year ago
YouTubeDoctor O'Donovan
12:21
The Upper Back Pain Muscle (How to Release It for INSTANT RELIEF)
234.4K viewsMay 16, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
10:37
Back Pain Relief Exercises - 10 Minute Pilates for Back Pain!
759.5K viewsNov 17, 2020
YouTubeJessica Valant
See more videos
Static thumbnail place holder

Short videos

0:53
AMAZING Upper Back Pain Relief Stretch
234.3K viewsJan 1, 2025
YouTubeSpineCare Decompression and Chiro…
0:50
Best 3 Exercises for Upper Back Pain Relief at Home
1.6K views6 months ago
YouTubeRehab With Shaina
0:57
3 Easy Exercises to Relieve Neck & Upper Back Pain | F…
1.3K views1 week ago
YouTubeAPRC Health & Physiotherapy by Dr I…
0:19
Upper back pain relief exercise
8K viewsFeb 27, 2024
YouTubeBody Fix Exercises—for over 50s
0:32
SIMPLE Movement To Relieve Upper Back Tension!
2.2K views9 months ago
YouTubeTaichi Workout
0:57
5 poses for upper back pain relief
1.3K views5 months ago
YouTubeMaria Margolies
0:56
upper back Pain relief exercise. Exercise for Scap…
619 views1 week ago
YouTubeRECOUP Physiotherapy & Wellness …
0:08
Back Pain Gone in 30 Days (5 Minutes a Day, One Simple …
28 views13 hours ago
YouTubeFitness and Fitness
0:17
تقنية تمديد الكتف لتخفيف آلام أعلى الظهر يعمل هذا التمرين على مباعدة الفقرات القطنية وت…
2.4K views1 day ago
YouTubeJoe sports
1:00
Upper Back Stretch to Relieve Tension | 1-Minute …
1.1K views6 months ago
YouTubewellness
0:16
Fix Rhomboid Upper Back Pain With These 4 Exercises!
129.9K views5 months ago
YouTubeTone and Tighten
0:10
5-Minute Shoulder, Neck & Back Exercise | Simple Dail…
3.2K views1 week ago
YouTubeFitness and Fitness
0:32
Back Pain? Do These 5 Simple Exercises Daily for …
101.3K views1 month ago
YouTubeSaurabh Bothra
2:11
INSTANT Neck and Upper Back Muscle Pain Relief
29.3K views4 months ago
YouTubeSpineCare Decompression and Chiro…
0:12
FIX Your Back Pain With This SIMPLE Pose!
15K views1 month ago
YouTube10 Minute Abs Work Out At Home
1:13
Back Pain? Try These 5 Stretches Based on Where …
8K views3 months ago
YouTubeFix Health with Dr. Sheetal Mundhada
1:40
Back Pain When Bending? Strengthen Your Back Mus…
18 views3 days ago
YouTubeAPRC Health & Physiotherapy by Dr I…
1:37
3 Best Exercises to Fix Back Pain Forever | Morning & E…
5.3K views1 month ago
YouTubeAPRC Health & Physiotherapy by Dr I…
0:58
Upper Back Pain Relief in Seconds #Shorts
1.6M viewsJan 4, 2023
YouTubeSpineCare Decompression and Chiro…
0:11
BEST Exerciser for BACK PAIN Relief Now
13.5K views1 month ago
YouTubeExercise to lose belly fast at home
Static thumbnail place holder