Helpful Thoughts: CBT Activity
6:36
YouTubeLiana Lowenstein (MSW)
Helpful Thoughts: CBT Activity
Helpful Thoughts is a cognitive-behavioral therapy technique to help children learn the cognitive triangle and to replace unhelpful thoughts with helpful thoughts. This activity is from the book, Cory Helps Kids Cope with Sexual Abuse: Playful Activities for Traumatized Children. For more info go to: http://www.lianalowenstein.com
162K viewsMay 24, 2014
Therapy Session Stories
This simple brain exercise looks easy, but it does a lot more than you think 🧠 By activating both sides of the brain, it helps sharpen focus, improve attention, and stimulate cognitive processing. Regular practice encourages better brain–body communication, supports memory, and keeps your nervous system engaged and alert. Just a few minutes a day can help your brain work more efficiently and stay mentally sharp. | Physical Therapy Session
0:13
This simple brain exercise looks easy, but it does a lot more than you think 🧠 By activating both sides of the brain, it helps sharpen focus, improve attention, and stimulate cognitive processing. Regular practice encourages better brain–body communication, supports memory, and keeps your nervous system engaged and alert. Just a few minutes a day can help your brain work more efficiently and stay mentally sharp. | Physical Therapy Session
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20M views · 193K reactions | SLEEP SOUNDLY TONIGHT 朗朗朗 | Physical Therapy Session | Facebook
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20M views · 193K reactions | SLEEP SOUNDLY TONIGHT 朗朗朗 | Physical Therapy Session | Facebook
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1.3M views · 9K reactions | A simple 1–2 minute vertical eye movement exercise can help stimulate dopamine levels! Improve focus, uplift your mood, and energize your brain naturally with this simple move. #fblifestyles #DopamineBoost #FocusTips #brainhealth | Physical Therapy Session | Facebook
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1.3M views · 9K reactions | A simple 1–2 minute vertical eye movement exercise can help stimulate dopamine levels! Improve focus, uplift your mood, and energize your brain naturally with this simple move. #fblifestyles #DopamineBoost #FocusTips #brainhealth | Physical Therapy Session | Facebook
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421.9K views1 month ago
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