👉Who else can relate? The pain of loneliness causes us to block it out by putting other things in the way, often without conscious awareness. We start to fill all the quiet moments when loneliness might creep in. We buy more stuff that we don’t need, eat more food that we don’t need, mindlessly scroll online or numb the brain with hours upon hours of tv. More below 👇 My new book, Why Has Nobody Told Me This Before? covers how to deal with painful emotion. It’s currently half price at £7.50 or

202K views · 9.1K reactions | That’s why being surrounded with...

17K views · 617 reactions | Being surrounded by people doesn’t always shield you from loneliness. This feeling might suggest a need for fresh connections or personal change. Loneliness is a temporary phase that can lead to meaningful relationships and a better understanding of yourself. Embrace it as a step towards finding deeper, more fulfilling connections. #strength #loveyourself #harekrishna #gaurangadas | Gauranga Das | Facebook