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FOLLOW US @primal.viking and save this post for later 🥩 You are sabotaging your biology by ignoring the clock. It is not enough to eat the right foods you must eat them at the right time to secure your 2026 glow up. Your body runs on circadian rhythms that dictate how you process nutrients and if you fight these rhythms you destroy your hormonal balance. Coffee right after waking is a rookie mistake because your cortisol is naturally peaking. Adding caffeine on top of high cortisol increases st
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