- Dawg are you KIDDING ME?? A single leg sit to stand feels IMPOSSIBLE!! - But… you might ACTUALLY be able to do it with a few tweaks! First - place your working leg as close to the bench as possible. If it’s far out, you’re screwed! The physics won’t allow you to stand up!! 🤯 Second - use your other leg as a kickstand - you might not need it, but it’s there if you do! 🦵 Third - LEAN your torso as much as you can. This is what gets your glutes involved and shifts your weight over the working l
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