Are timing the split step correctly ⁉️ Don’t get caught out split stepping too early or too late, you want to make sure you’re doing it when your opponent is making contact ✔️ That way you can react and make sure you are in position for your next shot 🎯📈🎾 #padel #padeltennis #sports #ThePadelSchool #padeltips | The Padel School
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Are timing the split step correctly ⁉️ Don’t get caught out split step…
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1.1K views | Why every padel player needs to do a split step ⚡ That tiny hop just as your opponent hits the ball? That's science! Here’s what it actually does for your game: ✅ Boosts your reaction time ✅ Stores explosive energy (think: spring effect) ✅ Improves balance & stability ✅ Helps your brain say: I’m ready to move  Featuring @padelbydavid #PadelTips #FemPadelCollective #SplitStep #PadelMovement #PadelCoach | FemPadel Collective | Facebook
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28K views · 56 reactions | Master the split step with these exercises...
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