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6:48
YouTube
YogaEasy
Sphinx Pose Explained
https://www.EkhartYoga.com Esther Ekhart demonstrates the best yoga pose to do for most kind of back problem, sphinx pose. This pose does raise your energy as well. Don't force yourself too much, when it hurts, move your hands forwards. Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic ...
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