How to do a side stretch
0:09
YouTubeShaping Fit
How to do a side stretch
Learn how to perform a side stretch with proper form! 🌟 Common mistake: misaligned leg and arm. Correct form: leg and arm form one straight line for an effective and safe stretch. Perfect for improving flexibility and posture — take a moment to move with us today! Follow us on Instagram @shaping_fit and on TikTok @shaping.fit If you would ...
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