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In this conversation, Dr. Emily discusses the critical role of foot health in overall fitness and wellness. She emphasizes the importance of foot awareness, strength, balance, and recovery techniques to enhance movement and prevent injuries. The discussion also highlights the innovative products from Noboso that aid in foot health and the future direction of integrating foot care into fitness practices. Listen to LA Fit Expo Series Episode 2 🎧 Grab Tickets To Anaheim Fit Expo In August Here htt
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