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The Gottman Method
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Even healthy couples fight — the difference is how
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1.1M viewsJun 11, 2024
TEDJulie and John Gottman
Dr. John Gottman calls bids for connection the small, everyday moments that build or break a relationship. A shared laugh, a gentle touch, even a simple question or pointing out a bird. These are all ways we seek connection with our partners. The key? How we respond. Turning toward bids strengthens trust and intimacy, while turning away can create distance over time. Want to learn how to recognize and respond to bids for connection? Watch the full video on our youtube channel. https://youtu.be/o
0:52
Dr. John Gottman calls bids for connection the small, everyday m…
28.3K viewsFeb 7, 2025
FacebookThe Gottman Institute
A thriving sexual relationship is built on emotional intimacy and closeness. In a six-year study of newlyweds, Dr. John Gottman found that couples who remained married had turned toward their partner’s bids 86% of the time in his lab, while those who divorced turned towards each other only 33% of the time. In other words, if you’re hoping to improve your physical relationship, you need to first work on your emotional connection. Focus on turning towards your partner’s bids and communicating your
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A thriving sexual relationship is built on emotional intimacy and cl…
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FacebookThe Gottman Institute
Let’s be honest... intimacy can be hard to prioritize when life is full of work, dishes, and bedtime routines. Gottman Certified Therapist Justin Pere reminds us: creating rituals of connection around intimacy helps couples stay close, especially during busy or stressful seasons. So carve out the time: 📆 1–2 hours a week 📵 Phones off 🚪 Door locked Not just for sex, for connection. To feel like partners, not just teammates or co-parents. Intimacy doesn’t have to be spontaneous to be meaningful
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