11 Reasons Why It's OK to Put Yourself First
11 Reasons Why It's OK to Put Yourself First
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Is it possible to say NO without guilt? We’ve been taught it’s a bad word. A taboo. That we have to be a “YES” person to be a “good” person… But I’m here to let you in on a secret: Learning how to say “NO” is the key to start living the life WE truly want. Just imagine how GREAT it feels to have a whole night free to do as you wish… Feeling confident that you can speak up for yourself… Protecting your precious energy instead of caving in to last-minute requests from family… Or having the peace o
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