Among the many fitness classes taught through the Bē Health and Well-Being® program at St. Joseph's/Candler is Generation POUND. Designed for kids six to 12 years old, this class not only gets them physically moving, but also is designed to improve their self-esteem. This class is being taught at our first community-focused Bē Health program at Heartwood in Richmond Hill. Anyone can sign up through the Bē Health app. SJ/C Health Educator and POUND instructor Abi Johnson explains more and watch a

8.7K views · 102 reactions | Generation POUND was created not just as...

6.8K views · 53 reactions | Who’s in to Become a POUND Pro? An 8 hour day course designed exclusively with Fitness Zone to all participants wishing to lead a safe and addictive #POUND class. Join us on the 21st of September at #FZBeirut! Reserve your spot today by calling 05 958 158. #fitnesszonelb | Fitness Zone | Facebook

12K views · 97 reactions | Making waves together.  Find your people at Rock the Boat pro Camp ‘24  We can’t wait to rock with you. Learn more about how you can connect with the global POUND community IRL at the link --> https://bit.ly/3HwfUgN | POUND - Rockout. Workout. | Facebook