649K views · 2.1K shares | CrossFit Training Staff member James Hobart demonstrates the butterfly pull-up. | CrossFit | Facebook
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649K views · 2.1K shares | CrossFit Training Staff member James Hob…
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21K views · 272 reactions | BUTTERFLY PULL UP CHALLENGE - Tasos Georgakopoulos performs 65 unbroken butterfly pull ups. How many can you do unbroken?  Check out this article if you want to improve your pull ups: https://www.boxrox.com/crossfit-training-pull-ups/ | BOXROX | Facebook
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21K views · 272 reactions | BUTTERFLY PULL UP CHALLENG…
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3.8K views · 17 reactions | Butterfly Pull-ups are a MUST for CrossFit athletes to be as efficient as possible  Movements like the Kitten Flow, Lat Press, and the Tripedal Shoulder CARs can help you get more comfortable with Butterfly Pull-ups  Give these exercises a go before you do your next set of Butterfly pull-ups and let us know how you like them in the comments below ⬇️ #pullups #pullup #primalmobility #mobility #mobilitymatters #mobilityexercises | Primal Mobility | Facebook
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3.8K views · 17 reactions | Butterfly Pull-ups are a MUST for CrossFit a…
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FacebookPrimal Mobility
Two pull-up styles, two goals both worth mastering 🔥 🏋️‍♂️ CrossFit Butterfly Pull-Ups • Built for speed, rhythm, and unbroken sets • Boosts endurance in high-rep workouts 🤸‍♂️ Calisthenics Pull-Ups • Slow, strict, and all about control • Builds pure strength and shoulder stability You don’t have to pick sides train both, become unstoppable 👊 Which one do you hit more often? 👇 #crossfit #calisthenics #pullups #butterflypullups #strictpullups #gymnastics #fitness #training #bodyweightfitness
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Two pull-up styles, two goals both worth mastering 🔥 🏋️‍♂️ CrossFit B…
164.5K views4 months ago
FacebookFabien Trainer
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