26 reactions | Engage your core  Elevate Your Workout! A new week means new goals, and we’re kicking things off with core engagement—because a strong core is the foundation of better movement, improved posture, and a pain-free lower back. Let’s move with purpose and make it a great week! #LivFit #MommyMoves #CoreStrength #TrainSmart | LivFit | Facebook
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26 reactions | Engage your core  Elevate Your Workout! A new wee…
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