9 Killer Captain's Chair Exercises (That Will Set Your Core on Fire)
9 Killer Captain's Chair Exercises (That Will Set Your Core on Fire)
Jun 20, 2019
theworkoutdigest.com
5 Minute Chair Exercises for Seniors to Tone Muscles
5 Minute Chair Exercises for Seniors to Tone Muscles
Sep 16, 2020
feelgoodlife.com
Chair Workout for Older Adults: 15-Minute Routine - SilverSneakers
0:12
Chair Workout for Older Adults: 15-Minute Routine - SilverSneakers
Jan 4, 2019
silversneakers.com
15 Minute Chair Workout – Toning Chair Exercises with Low Impact – Do at Work or at Home
15 Minute Chair Workout – Toning Chair Exercises with Low Impact …
12.4K viewsJun 3, 2020
YouTubeFitnessType
30-Minute Toning Chair Workout (No Jumping, No Weights) | Joanna Soh
30-Minute Toning Chair Workout (No Jumping, No Weights) | Joanna Soh
117.7K viewsMay 11, 2020
YouTubeJoanna Soh Official
Gentle Chair Exercises to Improve Range of Motion, Posture and Flexibility
20:17
Gentle Chair Exercises to Improve Range of Motion, Posture and Flex…
162.7K viewsJun 1, 2022
YouTubeImproved Health
Seated Toe Tap Exercise
1:03
Seated Toe Tap Exercise
74.3K viewsFeb 2, 2020
YouTubeVive Health
12:04
Seated Ab Workout For Seniors
136.9K viewsApr 16, 2019
YouTubeFitness With Cindy - Senior Workouts
11:32
Sit to Stand Exercise
91.5K viewsMar 22, 2020
YouTubeRehab HQ
0:54
Seated Captain's Chair Exercise
73.3K viewsFeb 2, 2020
YouTubeVive Health
18:06
Chair Exercise For Low Back Pain
372K viewsAug 6, 2018
YouTubeFitness With Cindy - Senior Workouts
33:21
Gentle Chair Yoga Routine - 30 min
609.1K viewsAug 23, 2019
YouTubeLEAP Service
10:28
10-minute Tenor Saxophone Long Tone Exercise
45.6K viewsDec 1, 2020
YouTubeKen Chow
7:18
*NEW* STANDING Warm Up For Seniors | More Life Health
141K viewsFeb 1, 2021
YouTubeMore Life Health Seniors
7:45
*NEW* SEATED Warm Up For Seniors | More Life Health
323.6K viewsJan 31, 2021
YouTubeMore Life Health Seniors
5:23
5 MINUTE UPPER BODY CHAIR WORKOUT | Seniors, Beginners
58.1K viewsApr 6, 2021
YouTubeyes2next
18:24
15 Minute Chair Exercises for Hip Pain
55.7K viewsMay 6, 2020
YouTubeFitness With Cindy - Senior Workouts
12:13
10 Minute Toned LEGS Workout For Women Over 50 | Low Impact!
471.8K viewsJul 14, 2020
YouTubefabulous50s
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
160.5K viewsApr 19, 2020
YouTubeMore Life Health Seniors
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
153.1K viewsMar 9, 2021
YouTubeSilverSneakers
10:42
How To FIX Your Posture | 10-Minute Daily Routine
2M viewsAug 13, 2020
YouTubeTone and Tighten
36:19
Full Chair Workout - Seated & Standing - No Equipment | More Li…
319.3K viewsNov 25, 2020
YouTubeMore Life Health Seniors
6:10
5 Exercises to Tone Your Stomach | SilverSneakers
513.5K viewsApr 2, 2021
YouTubeSilverSneakers
20:56
Chair Yoga: Gentle Warm Up & Short Routine
29.9K viewsAug 10, 2019
YouTubeThe Sunflower Channel
3:08
How to do the Chair Standup for Seniors, Beginner Exercisers
8.5K viewsMay 12, 2020
YouTubeyes2next
15:48
Standing Exercises With Chair for Balance & Range of Motion
188.4K viewsJan 17, 2019
YouTubeThe Sunflower Channel
30:16
AT HOME Chair Exercises for Seniors, Older Adults and Beginners
494.9K viewsApr 15, 2020
YouTubeImproved Health
9:38
Seated Core Exercises | Chair Workout | Decrease Back Pain!
83.1K viewsMay 14, 2020
YouTubeImproved Health
49:17
Seated Upper Body Exercise Vide…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeKaiser Permanente
15:24
Chair Yoga - Weight Loss - 15 Minutes Seated
21.5K viewsJan 24, 2021
YouTubeBottoms Down
See more videos
Static thumbnail place holder