Diamond Push Ups For Beginners | Proper Form & Progression
3:20
YouTubeMinus The Gym
Diamond Push Ups For Beginners | Proper Form & Progression
⏩⏩⏩ Get 10% OFF BaseBlocks calisthenics equipment at checkout by using this link! https://baseblocks.fit/?minusthegym ️ https://snapsupplements.com/shop ️ Promo code: MINUS20 for 20% off store wide! This is a beginner exercise tutorial that teaches diamond push ups, also known as triangle push ups. Diamond push ups are a variation on ...
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