Introversion (pronounced /ˌɪntrəˈvɜːrʒən/) refers to a personality trait characterized by a preference for internal reflection and a tendency to find social interaction draining, often requiring solitude to recharge one’s mental energy. The term originates from the Latin intro- (“inward”) and vertere (“to turn”), literally translating to a “turning inward” of one’s focus. Unlike shyness, which is rooted in a fear of social judgment, introversion is simply a matter of how an individual processes
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