The Ladies talk about 2 very important terms. Interdependency and codependency are two different concepts that relate to how individuals engage in relationships with others: • Interdependency refers to a healthy and balanced form of reliance and mutual support within a relationship. In an interdependent relationship, individuals maintain their autonomy and independence while also recognizing and respecting each other's needs and boundaries. They can rely on each other for emotional support, coll
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The Ladies talk about 2 very important terms. Interdependency …
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What is interdependence exactly? Let’s break it down. First, let’s explore what the opposites of interdependence are. Codependency means relying entirely on others to meet your needs. Counter-dependency involves avoiding reliance on others altogether. Interdependence is about mastering the delicate balance between independence and closeness. When you’re interdependent, you’re capable of meeting your own needs while effectively communicating with others to have them met too. When you’re interdepe
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What is interdependence exactly? Let’s break it down. First, let’s exp…
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Let’s revisit 3 relationship dynamics: 1. Codependency = when someone expects the other person to soothe them 24/7 because they don’t know how to do this for themselves. 2. Counterdependency = when someone fears having anyone rely on them at all (the opposite of codependency). 3. Interdependency = when someone can both meet their own needs and rely on someone to meet their needs when needed. The first two are what we would call unhealthy relationship dynamics, while interdependency is what we sh
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