How to Build Muscle at 3 Different Levels (Beginner, Intermediate, Advanced)
19:58
YouTubeTylerPath
How to Build Muscle at 3 Different Levels (Beginner, Intermediate, Advanced)
Most fitness advice online isn’t wrong — it’s just misapplied. What works insanely well when you’re a beginner can stall your progress as an intermediate. And advice meant for advanced lifters can burn you out if you apply it too early. In this video, I break down how muscle-building strategy should actually change as you progress ...
6.8K views2 days ago
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