AMH (Anti-Müllerian Hormone) levels are crucial indicators of ovarian...

AMH Levels Test:The Anti-Müllerian Hormone (AMH) test measures the amount of AMH in a woman's blood. AMH is produced by the ovaries and gives an idea of how many eggs a woman has left.Description:What It Measures:The test shows how many eggs a woman has in her ovaries.Procedure:A simple blood test is done to check AMH levels.Usefulness for Someone Planning Pregnancy:Understanding Egg Supply:AMH levels indicate the number of eggs a woman has, which helps in understanding her fertility status.Plan

Anti-Müllerian Hormone test or AMH test measures the levels of AMH in the blood. The test helps a doctor learn about the number of potential egg cells that a female has left. Importance of AMH Test AMH blood test is prescribed by doctors to check the ability of women to produce eggs for pregnancy. In the childbearing years, a woman’s ovaries produce thousands of egg cells that are also known as oocytes or ova. These cells are then moved to the fallopian tubes where fertilisation by a sperm happe

How Does Diet Affect Your AMH Levels? While AMH (Anti-Müllerian Hormone) is mainly determined by age and genetics, a healthy diet can support hormone balance and ovarian health. ✅ Foods to Eat (To Support AMH and Fertility) 1. Leafy Greens 🥬 – Spinach, kale, and broccoli are rich in folate and antioxidants. 2. Berries 🍓 – Blueberries and raspberries help reduce oxidative stress on ovaries. 3. Healthy Fats 🥑 – Avocados, nuts, olive oil, and omega-3-rich fish reduce inflammation. 4. Whole Grain