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Instagraminvictus_gymnastics
Functional Gymnastics Academy - Travis Ewart on Instagram: "Would you kick a ball with a straight leg arch? If not then why would you expect your straight leg to produce more power
In this video, we explore the importance of mastering the technique for Turkish Get-Up to Bar (T2B) with a bent leg. We'll cover the basics of T2B, the benefits of using a bent leg, and provide a beginner-friendly program to help you get started. By understanding the proper technique, you'll be able to unlock your full potential and achieve ...
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