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The Surprising Science of Grounding // Discover the astonishing health benefits of grounding, a practice that has left scientists stunned! Also known as earthing, this simple technique involves making direct contact with the Earth's surface to harness its natural energy. From reducing inflammation and pain to improving sleep and reducing stress, the benefits of grounding are numerous and backed by science. In this video, Dr. Janine delves into the amazing health benefits of grounding and explore