5.1K views · 123 reactions | Young people need to do this one thing to protect their brain health  | David Perlmutter, M.D. | Facebook
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5.1K views · 123 reactions | Young people need to do this one thing t…
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Why are women twice as likely to develop Alzheimer’s disease? When women reach menopause, levels of estradiol, a key form of estrogen, begin to drop. This hormonal change can trigger immune activity in the brain that leads to the loss of vital connections between neurons. It’s one of the reasons I believe hormone support deserves far more attention in protecting brain health. The research is clear: understanding these changes gives us powerful tools to act early and support women’s cognitive vit
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1.8K views · 225 reactions | Could too much sitting around be...
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24K views · 372 reactions | Insulin sensitivity is a cornerstone of metabolic and brain health and the fastest way to improve it is through carbohydrate restriction. In a recent conversation I had with Dr. @dominic.dagostino.1, he shares why time-restricted feeding combined with a ketogenic or low-carb Mediterranean diet can be game changers. Find our full conversation here: https://youtu.be/ZPUT0TeYLxI | David Perlmutter, M.D. | Facebook
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24K views · 372 reactions | Insulin sensitivity is a cornerstone of met…
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8.8K views · 265 reactions | We know the gut-brain connection is...
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