Receita Fit de Banana com Maçã, Aveia e Amêndoas Ingredientes: • 1 banana • 1 xícara de aveia em flocos • 1 maçã • Uvas-passas e amêndoas em lascas • 2 ovos • 1 colher de adoçante • 1 xícara de leite Modo de preparo: 1. Amasse a banana e adicione a aveia. Misture e forre a forma. 2. Corte a maçã em tiras finas e coloque sobre a base. 3. Acrescente as uvas-passas e as amêndoas em lascas. 4. Em uma tigela, misture os ovos, o adoçante e o leite. 5. Despeje essa mistura sobre a maçã. 6. Asse até fir
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Receita Fit de Banana com Maçã, Aveia e Amêndoas Ingredientes: • 1 banana • 1 xícara de aveia em flocos • 1 maçã • Uvas-passas e amêndoas em lascas • 2 ovos • 1
Letícia Mello - Nutricionista. Letícia Mello - Nutricionista · Original audio. Receita Fit de Banana com Maçã, Aveia e Amêndoas Ingredientes: • 1 banana • 1 xícara de aveia em flocos • 1 maçã • Uvas-passas e amêndoas em lascas • 2 ovos • 1 colher de adoçante • 1 xícara de leite Modo de preparo: 1. Amasse a banana e ...
741.1K views3 months ago
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