Here are some ways to keep your bladder healthy this Bladder Health Awareness Month: • Drink enough fluids especially water • Eat a high fiber diet (yes, this helps your pee too!) • Urinate often and when needed • Take your time to fully empty • Urinate after sex • Ladies, make sure to wipe from front to back to prevent bacteria from entering the urethra #TheHealthMuseum #HealthEducation #HealthLearning #BladderHealth #BladderHealthAwarenessMonth | The Health Museum
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Here are some ways to keep your bladder healthy this Bladder Healt…
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November is Bladder Health Awareness Month and a great reminder that bladder health plays a vital role in kidney and urologic function. The bladder has two main jobs: to store urine and to empty it, and when it doesn’t work properly, issues can follow. Not emptying the bladder fully, for example, can lead to severe infections or even kidney damage. So what does a healthy bladder look like? And what signs might signal a problem? Here’s what you should know.👇 https://bit.ly/3LYQnSW #Bladder #Blad
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