The Muscle-Up Plan That Works (No BS)
16:20
The Muscle-Up Plan That Works (No BS)
4.6K views4 months ago
YouTubeWe Get Better
Muscle Up Breakdown: The Ultimate Step-by-Step Guide
5:16
Muscle Up Breakdown: The Ultimate Step-by-Step Guide
14.9K viewsOct 7, 2024
YouTubeCaliverse - Calisthenics Workouts & Fitness
How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
How to Do Muscle-Ups — Progressions, Benefits, and More …
2K viewsAug 9, 2023
barbend.com
3 Steps to Master Muscle ups 🚀
0:49
3 Steps to Master Muscle ups 🚀
14.2K views10 months ago
YouTubeCALISTHENICS FAMILY
Unlock Your First MUSCLE UP! A Step by Step Guide
9:27
Unlock Your First MUSCLE UP! A Step by Step Guide
50.4K views9 months ago
YouTubeMover's Odyssey
7 EFFECTIVE Muscle up Technique Drills
3:29
7 EFFECTIVE Muscle up Technique Drills
1.4K views6 months ago
YouTubeSam Nijland
The SECRET to SMOOTH Muscle Ups Revealed
0:32
The SECRET to SMOOTH Muscle Ups Revealed
1.6K views3 months ago
YouTubeCalisthenics Workout Complex
1:10
Unlock Your First Muscle Up FAST (Step by Step Progression for Beg…
554.4K views4 months ago
YouTubeMuscle Adventure
Advanced Muscle Up Exercise - Ultimate Guide for Explosive Stren…
16.8K viewsNov 6, 2024
TikTokcalisthenics_network
7:23
Find in video from 01:23Benefits of Working and Mastering Strict Bar Muscle Up
Achieve Your First Strict Bar Muscle-Up: Complete Step-by-Ste…
5.3K viewsJun 20, 2024
YouTubeThe Movement Athlete
10:16
Master Your Muscle-Up: Strength & Technique Tips đź’Ş
694 views1 month ago
YouTubeMike Zouth
0:12
The Best Exercise for MUSCLE UPS!
2.6M viewsSep 12, 2024
YouTubeJacob Juul Hansen
19:55
Find in video from 08:10Negative Muscle Ups
15 Minute MUSCLE UP Workout on Bars & Rings (All Levels) - FOLLO…
78.8K viewsMar 18, 2021
YouTubeSaturnoMovement
8:04
Strict Bar Muscle-Up Mastery: 12 Progressions You Need to Know
5.4K viewsJul 25, 2024
YouTubeThe Movement Athlete
4:13
Kipping vs Strict Bar Muscle-Ups: Pros & Cons You Need to Know
2.9K viewsAug 12, 2024
YouTubeThe Movement Athlete
4:48
Master Your Muscle Ups | Ring Muscle Up Tips
7.3K views10 months ago
YouTubeDallin Pepper
0:25
Muscle Up Progression | Step by Step to Your First Rep
4.7K views5 months ago
YouTubeCaliverse - Calisthenics Workouts & Fitness
1:50
A New Way to Work Toward Muscle-Ups — CrossFit Movements
52.8K viewsDec 23, 2023
YouTubeCrossFit
0:41
Strong Enough for a Muscle-Up? Try This! #speedup
640 views4 months ago
YouTubeumar shaykh
3:11
How to quickly learn to do Muscle-Up? The 3 Most Important Exercis…
11.5K viewsNov 2, 2024
YouTubeV Kovalev - Active Life
Kipping Bar Muscle-Up
1.3M viewsMar 11, 2016
YouTubeCrossFit
9:16
Find in video from 06:01Challenges Your Muscles
13 Benefits Of Doing Pull Ups Everyday That You Don’t Want To …
443.1K viewsApr 22, 2022
YouTubeHorizons Health
8:24
Find in video from 02:29Muscle Strength Benefits
AMAZING Benefits of Doing 50 Daily Push-Ups
3.3K viewsAug 5, 2024
YouTubeMuscle Mindset
5:05
What Pull-Ups Really Do to Your Body (Full Breakdown)
4.9K views8 months ago
YouTubeSmart Health & Fitness​
12:28
These Pushups Will Change Your ENTIRE Body (GUARANTEED!)
1.6M views8 months ago
YouTubeATHLEAN-X™
7:52
Find in video from 07:02Arginine and Its Benefits
4 Surprising Ways to Speed up Muscle Growth
2.3M viewsMay 6, 2024
YouTubeDr. Eric Berg DC
2:17
How To Perform The Muscle Ups | Anatomy & Biomechanics view
78.1K viewsMar 23, 2021
YouTubeMuscle and Motion
Which Muscles Does a Pull-up Work?
1.3K viewsOct 3, 2024
YouTubeAll Strong Fitness
8 Surprising Benefits of Pull-Ups (Most People Don’t Know)
3.9K viewsOct 27, 2024
YouTubeDigitalized Fitness
2:54
100 Pull-Ups Every Single Day | Here's What Happened
2 months ago
YouTubeBuild Your Anatomy
See more videos
Static thumbnail place holder

Short videos

0:28
Muscle Up Variations | Beginner to Expert Progres…
2K viewsOct 9, 2024
YouTubeCaliverse - Calisthenics Workouts & F…
0:49
3 Steps to Master Muscle ups 🚀
14.2K views10 months ago
YouTubeCALISTHENICS FAMILY
0:32
The SECRET to SMOOTH Muscle Ups Revealed
1.6K views3 months ago
YouTubeCalisthenics Workout Complex
Advanced Muscle Up Exercise - Ultimate Guide f…
16.8K viewsNov 6, 2024
TikTokcalisthenics_network
0:12
The Best Exercise for MUSCLE UPS!
2.6M viewsSep 12, 2024
YouTubeJacob Juul Hansen
1:10
Unlock Your First Muscle Up FAST (Step by Step Progre…
554.4K views4 months ago
YouTubeMuscle Adventure
0:25
Muscle Up Progression | Step by Step to Your First Rep
4.7K views5 months ago
YouTubeCaliverse - Calisthenics Workouts & F…
0:27
EASY Muscle-up ⬅️ ✅
1.7K views9 months ago
YouTubeMike Zouth
0:41
Strong Enough for a Muscle-Up? Try This! #speedup
640 views4 months ago
YouTubeumar shaykh
0:58
I Tried Muscle Up Techniques for 30 Days Here's What Ha…
23.2K views3 months ago
YouTubeCalisthenics Workout Complex
0:31
This Muscle-Up Method Actually Works #calistheni…
789 views6 months ago
YouTubeZeroG-Fitness
0:29
Master the Muscle Up: Essential Techniques Expl…
377.8K views1 year ago
TikTokcoach.bluee
0:28
Muscle-Ups Made EASY Top 3 Training Tips
2.8K views2 months ago
YouTubeCalisthenics Workout Complex
0:55
New Muscle-Up Drill — CrossFit
9K viewsJan 11, 2024
YouTubeCrossFit
0:24
Muscle-up Timing EXPLAINED!
2.1K views9 months ago
YouTubeMike Zouth
0:23
Kipping Bar Muscle Up: Timing Sequence. Straight …
5.7K views1 month ago
YouTubePhysical Balance
0:37
Muscle-up Technique EXPLAINED!
1.4K views9 months ago
YouTubeMike Zouth
0:22
Simple Steps for Beginners to Master Muscle Up!
1.7K views6 months ago
YouTubeJosh McGee | JosheLift
0:45
The Muscle-up Technique in 44 seconds!
879 viewsDec 18, 2024
YouTubeMike Zouth
0:28
Bar Muscle-Up Technique - The Key Phases to your Mu…
3.7K viewsDec 13, 2023
YouTubeThe Barbell Physio
Static thumbnail place holder