1M views · 10K reactions | How To Eat One Meal A Day For Fat Loss (Fat Loss Meal Plan available on website.) | Better You Better Society | Facebook
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1M views · 10K reactions | How To Eat One Meal A Day For Fat Loss (…
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What To Eat To Lose Body Fat Quickly this is a simple meal plan for fat loss Breakfast: Protein Shake Lunch: 5-8oz of chicken breast with mixed vegetables and half a cup of cooked rice. Dinner: 5-8oz of chicken breast with mixed vegetables and half a cup of cooked rice. Snack: Fruit or a protein bar Do this for one month and you will lose at least 8-12 pounds. 🚨- DM me “COACH” for 1 on 1 fitness coaching. | Better You Better Society
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What To Eat To Lose Body Fat Quickly this is a simple meal plan …
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FacebookBetter You Better Society
271K views · 1.4K reactions | How Much Rice To Eat A Day To Lose Body Fat Here’s an example of what you can do during the day: -8 oz of chicken breast, with a side of mixed vegetables, and 1 cup of cooked rice -8 oz of chicken thighs, with a side of mixed vegetables, and 1 cup of cooked rice - DM me “COACH” for 1 on 1 fitness coaching to monitor your progress and hold you accountable. | Better You Better Society | Facebook
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271K views · 1.4K reactions | How Much Rice To Eat A Day To Lose …
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FacebookBetter You Better Society
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