49K views · 411 reactions | Doing Open WOD 17.3? These tips will help you CRUSH #CrossFit Open WOD #17point3 ! *For the complete 17.3 strategy guide, check out the link in the comments below :) #WODprep #SimpleCoaching #CrossFitGames #CrossFitOpen | WODprep | Facebook
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THE 22.2 OPEN TIPS ARE HERE ! Bar-Facing Burpees and Deadlifts are what bring the heat in this workout. Check out these quick tips and strategies from Coach Holden & Coach Hunter on how to approach this one within the 10-minute cap! @holdenrethwill @hunterbritt : @areas_51 #theopen #crossfitinvictus #crossfitopen | CrossFit Invictus | Facebook
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