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We took the Tonal experience to the next level with new ways to train and build strength. 🚀💪 What new features on Tonal 2 are you most excited for? 🤩 For Coach @ashwilking, it’s Aero, a completely new resistance profile with a fluid, rhythmic feel, similar to the feeling you get with a row machine. And she’s here to talk about her favorite move: the Aero Twist. 🌪️💨 The perfect blend of cardio and strength training is at your fingertips. 🔗 Head to the link in bio to explore this exclusive f
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