1.1K views · 83 reactions | A great exercise for Rheumatoloid arthritis in the knees. Little by little. Day by day. Just that bit deeper. Do both sides to build strength equally. #ra #rawarrior #kneepain #kneepainrelief #rheumatoidsolutions #rheumatoidarthritiswarrior #rheumatoidarthritis #paddisonprogram #healingra | Paddison Program for Rheumatoid Arthritis | Facebook
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